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Natural Ways to Support GLP-1

About 1 in 8 adults (about 13%) over 18 in the US have used a GLP-1 drug like Ozempic or Wegovy, with 6% still using them. GLP-1 drugs are primarily used by people with type 2 diabetes to control their blood sugar and people with obesity looking to lose weight.

USANA Health Sciences created a 3-part series on the topic of GLP-1. While the first part provided background info on the science of GLP-1s, I particularly liked the second part in this series where Dr Karen Wolfe explains natural ways to support GLP-1 production in our bodies. Click on the pink image above or the link to watch the recording of her presentation. There are lots of good tips we can all use in our daily life!

Note: You can watch the recording of part 1 The True Science Behind GLP-1 once you click on the video link. No need to sign up for Vimeo. Simply watch the video!

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